Importance of eating
Milk, semi-skimmed, pasteurised, winter and spring
Is a good source of vitamins, minerals, proteins and fiber
Milk, semi-skimmed, pasteurised, winter and spring is good for containing the following items :
Sodium mg 43, Potassium mg 161, Calcium mg 123, Phosphorus mg 96, Magnesium mg 11, Iron mg 0, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | BAH | Food Code | 12-419 | Sodium mg | 43 |
| Potassium mg | 161 | Calcium mg | 123 | Magnesium mg | 11 |
| Phosphorus mg | 96 | Iron mg | 0 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 89 | Manganese mg | 0 |
| Energy kcal | 47 | Protein g | 3 | Total nitrogen g | 1 |
| Carbohydrate g | 5 | Fat g | 2 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 5 |
| Fibre g | 0 | Satd FA/100g g | 1 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 6 | | |